Hot Stone massage involves the use of smooth, heated Basalt river stones during the therapy session. The massage therapist places the hot stones on specific points on your body and may also hold the stones while giving the massage. The localized heat and weight of the stones warm and relax muscles, allowing the massage therapist to apply deeper pressure to those areas without causing discomfort. At MyMassage, our massage routine involves placing small stones on the face and forehead. If you do not want this please tell your therapist.
In preparation for the treatment, your therapist heats the stones in a professional stone heater until they are within a precise temperature range. Swedish massage therapy techniques are typically used during the massage, which may include long strokes and kneading and rolling.
Our clients often describe hot stone massage as comforting and deeply relaxing. The warmth is soothing for those who tend to feel chilly or on colder winter days. The heat of the stones relaxes muscles, allowing the therapist to work deeper while using lighter pressure