MASSAGE TYPES

Enjoy our special combinations of popular massage types

Swedish Massage

Swedish massage is the best-known and most popular type of massage therapy, and it is the type on which all other commonly practised massage styles are based. This is a gentle… Read More

Massages with this technique: RESETMAINTAINBACK, NECK & SHOULDERS

Swedish massage therapy
Enjoying deep tissue massage

Deep Tissue Massage

Deep Tissue massage is based on Swedish Massage but uses slower, more-powerful strokes to target the deeper layers of muscle and connective tissue, commonly to… Read More

Massage with this technique: RESET MAINTAIN BACK, NECK & SHOULDERS

Trigger Point Massage

Trigger Point therapy focuses on areas of tight muscle fibers that can form in your muscles after injuries or overuse. When an area of the body is tight and tense, it can cause… Read More

Massage with this technique: MAINTAIN RECOVER

Therapist doing Trigger point massage
Therapist doing sports massage

Sports massage

Sports massage is based on Swedish massage, but it’s geared toward people involved in sport activities to help prevent or treat injuries. It often includes Trigger Point and… Read More

Massage with this technique: MAINTAINRECOVER

Pregnancy Massage

Pregnancy brings with it an array of aches and pains, as well as extra strain on the muscles and joints of moms-to-be. Pregnancy or prenatal massages focus on specific areas and muscle groups to alleviate back pain, release tension… Read More

Massage with this technique: PREGNANCY MASSAGE

Woman having a pregnancy massage
Foot trigger points for reflexology treatment

Hot Stone Massage

Hot Stone massage involves the use of smooth, heated Basalt river stones during the therapy session. The massage therapist places the hot stones on specific points on your body and may also hold the stones while giving the massage. The localized heat and weight… Read More

Massage with this technique: Hot Stone Massage

Woman having a pregnancy massage
Foot trigger points for reflexology treatment

Lymphatic Drainage Massage

Lymphatic drainage is a therapeutic massage treatment. The massage uses very light pressure and long, gentle, rhythmic strokes to increase the flow of lymph and reduce toxins in your body. The lymph system is part of your body’s immune system… Read More

Woman having a pregnancy massage
Foot trigger points for reflexology treatment

Full Body Massage

A full body massage means that your therapist will massage your entire body throughout a therapeutic massage lasting between 60 to 90 minutes. A Full Body massage can be a Swedish massage, deep tissue massage, hot stone massage… Read More

Massages with this technique: Head to ToeRESETMAINTAIN RECOVER

Woman having a pregnancy massage